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Day 78: July 24th 2013
Breakfast Hot Lemon Water. Super Smoothie. Lunch Veggie Salad Workout Nikki Sharp’s Day 3-A Brisk Walk with my hubby and my puppy! Dinner Made some yummy Salmon and Veggie Rice(Accidentally deleted the...
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Day 82: July 28th 2013
Breakfast Mostly fruit smoothie this morning. Not my usual green smoothie but a nice change! Workout Wasn’t supposed to be a rest day, but I was forced into it since I woke up at 4 AM with a horrible...
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Day 97-104: August 12th thru August 19th
Hello beautiful people. I know in my last post I said I was going to do weekly posts rather than daily posts and I would like to retract that post. Last week was a MAJOR cheat week. I think when I...
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Day 131: September 19th 2013
Crazy day at work today, so no regular smoothie or tea just tons of water. Lunch: Veggie Sandwich (Not pictured) Workout: Yoga, Weights and a few HIIT Intervals Dinner: Beer, since it’s technically...
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Day 132: September 20th 2013
Workout: Early Morning Run with my Puppy Love Breakfast: Avocado and Egg Sandwich…again! I know it’s boring, but OH so good! Lunch: Since I spent the day at the horse races at the county fair with...
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Day 133: September 21st 2013
Breakfast: Sprouted Wheat Bagel Lunch: Strawberries Dinner: In-N-Out Burger…no meat, spinach from home, tomato, onion and mustard. And yes I enjoyed my fries! Workout: Night Hike with my wonderful...
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Day 134: September 22nd 2013
Sunday Rest Day! Had mimosas, tons of fruit and some bread for dinner, I call that a good day! justagirlwhoknowsnothing
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10 American Foods that are Banned in Other Countries!
Saw this article at eatlocalgrown.com and had to share, how amazing that the US allows this poison and other countries do not. We need to wise up and get rid of this toxic food. NOW. #1: Farm-Raised...
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